Local Resources

Princeton House Behavioral Health – Inpatient and Outpatient options in multiple locations throughout New Jersey

Coping Skills & Mental Health Information

American Psychiatric Association

Get Self Help
– A great place to start if you have time to browse around.
National Alliance on Mental Illness
Psych Central
Therapist Aid
To Write Love on Her Arms

Dialectical Behavioral Therapy

DBT Self-Help
DBT (at Get Self Help

DBT Diary Cards (Free Printables)

Growing Up in Dysfunctional Homes – Emotional Abuse & Neglect

Guess What Normal Is
The Invisible Scar  РBlog that provides information and support for adults affected by childhood emotional abuse & neglect. Good information on setting boundaries.

Organization & Home Help

Fly Lady
Miss Minimalist

Other Blogs & Author Sites

The Happiness Project
Kimberly Wilson
Starr Struck Blog

Pregnancy, Parenting, & Postpartum

Coffee & Crumbs
Irish Twins at the Quinn’s

Postpartum Progress

Postpartum Stress Center


The EMDR Institute
EMDR International Association (EMDRIA)
Janina Fisher
Jasmin Cori
The National Domestic Violence Hotline
Pandora’s Project
RAINN: Rape, Abuse, and Incest National Network
Sidran Institute: Traumatic Stress Education & Advocacy
The Trauma Center


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