Local Resources
Princeton House Behavioral Health – Inpatient and Outpatient options in multiple locations throughout New Jersey
Coping Skills & Mental Health Information
ADDitude
American Psychiatric Association
Get Self Help – A great place to start if you have time to browse around.
National Alliance on Mental Illness
Psych Central
Therapist Aid
To Write Love on Her Arms
Dialectical Behavioral Therapy
DBT Self-Help
DBT (at Get Self Help
DBT Diary Cards (Free Printables)
Growing Up in Dysfunctional Homes – Emotional Abuse & Neglect
Guess What Normal Is
The Invisible Scar – Blog that provides information and support for adults affected by childhood emotional abuse & neglect. Good information on setting boundaries.
Organization & Home Help
Other Blogs & Author Sites
The Happiness Project
Kimberly Wilson
Starr Struck Blog
Pregnancy, Parenting, & Postpartum
Coffee & Crumbs
Irish Twins at the Quinn’s
Postpartum Progress
Postpartum Stress Center
Trauma/PTSD
The EMDR Institute
EMDR International Association (EMDRIA)
Janina Fisher
Jasmin Cori
The National Domestic Violence Hotline
Pandora’s Project
RAINN: Rape, Abuse, and Incest National Network
Sidran Institute: Traumatic Stress Education & Advocacy
The Trauma Center