Local Resources – NJ

Princeton House Behavioral Health – Inpatient and Outpatient options in multiple locations throughout New Jersey

Local Resources – VT

Mental Health – Education, Support, Advocacy 

American Psychiatric Association

Get Self Help
– A great place to start if you have time to browse around.

Guess What Normal Is

National Alliance on Mental Illness
Psych Central
Therapist Aid

The Invisible Scar  – Blog that provides information and support for adults affected by childhood emotional abuse & neglect. Good information on setting boundaries.

To Write Love on Her Arms

Dialectical Behavioral Therapy

DBT Self-Help
DBT (at Get Self Help

DBT Diary Cards (Free Printables)

Pregnancy, Parenting, & Postpartum
Postpartum Progress

Postpartum Stress Center


The EMDR Institute
EMDR International Association (EMDRIA)
Janina Fisher
Jasmin Cori
The National Domestic Violence Hotline
Pandora’s Project
RAINN: Rape, Abuse, and Incest National Network
Sidran Institute: Traumatic Stress Education & Advocacy
The Trauma Center

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